Nicole is devoted to her true passion; the art of training, exercise technique, circuit training, and the desire to challenge and be challenged. She is dedicated to motivating, inspiring and coaching clients to reach their individual fitness and wellness goals through customized strength, conditioning, and nutrition programs that are designed to create a healthy foundation of cardiovascular fitness, muscular strength and endurance.

Nicole is committed to helping individuals not only achieve but exceed their optimal level of fitness through setting goals and evaluating progress. She specializes in strength/resistance, circuits, interval, agility, core and flexibility training and applies various techniques and styles to motivate and energize clients including: dumbbells, barbells, cables, medicine balls, tubing, bands, and bodyweight exercises. Nicole applies a unique style of strength training combining the art of yoga, pilates, and ballet through using free weights and bodyweight movements.

Prior to joining One2OneBodyscapes Nicole trained at Club H in New York and at Black Rock Country Club in Hingham, Ma. Nicole is certified as a Personal Trainer by the American Council on Exercise (ACE).

MaryAnn is a Springfield College graduate with a Bachelor's of Science Degree in Health Fitness.  A mother of three with more than fifteen years experience in the fitness field, her expertise includes individual personal training, group exercise classes, and basic nutrition education.  Understanding that everyone has his or her own personal wellness goals to achieve, MaryAnn specifically tailors each workout according to an individual's need.  She enjoys teaching people the importance of exercise as a vital tool in achieving a healthy balanced lifestyle.   MaryAnn’s own personal fitness workout includes running, weight training, yoga, biking and pilates.  MaryAnn is certified by ACE, AFFA, and American Heart Association.

Mary has been working in the health and fitness field for over twenty-five years. She has a B.S. in Physical Education, and her certifications include: AFFA and ACSM Personal Trainer; AFFA Consultant & Fitness Instructor; Institute of Aerobic Research Fitness Specialist; YMCA Fitness Instructor; and Kripalu Yoga Instructor. In addition to her experience as a Personal Trainer, Mary has worked in Physical Fitness and Recreation Administration and as a Physical Education Instructor, teaching sports, fitness, yoga, and movement classes for pre-school children through seniors.

Mary develops training program that will meet the client’s individual needs and goals in a holistic way. She encourages her clients to accept their starting point, find their inner focus, and to strengthen the body/mind connection by focusing on functional strength training and whole body movements as well as stress reduction and relaxation techniques.

Mary participated in high school and college sports and continues her lifelong athletic life with running (two marathons so far!), swimming, and teaching. A daily yoga and meditation practice brings balance to her life as she juggles the activities and demands of being a mom of three teenagers.