John is a certified personal trainer from the American College of Sports Medicine. Prior to taking over One2One BodyScapes, John taught high school, coached soccer, and spent many years in the educational publishing industry. He is an avid runner and skier and would play basketball more than his normal twice a week if time would allow. John enjoys helping people understand the benefits of exercise while always having fun working with both the trainers and the clients at One2One BodyScapes.
Kim is a certified personal trainer from the American College of Sports Medicine. Her passion for fitness comes from her background in dance. Kim has always had a drive and passion to help others make fitness a part of their lives. Staying fit and healthy has always been extremely healthy to Kim and incorporating her skills and knowledge to others is always a priority. Kim is a runner but also loves biking, yoga, swimming, and hiking with her dog. She believes workouts should be challenging and fun and enjoys helping clients meet their fitness goals.
Nick comes to BodyScapes having completed the Personal Training Certification Program at the National Personal Training Institute. His training background is diverse, ranging from swimming and running to strength and conditioning. His own personal accomplishments include competing in many swimming competitions and just recently competing in triathlons. Among his other interests are yoga, surfing, and hiking. Nick enjoys helping others reach their fitness goals and has fun doing it.
Mark has been a certified personal trainer with the National Academy of Sports Medicine (NASM) since 2000, starting his career in some of NYC’s elite gyms. Since coming back to Boston, he has trained clients at BSC, Bosse, and now finds his home at BodyScapes in Lexington. His personal training philosophy is all about balance; strength, flexibility, and core. Mark’s sense of humor and experience enables him to make the beginner comfortable with the new rigors of exercise and yet challenge even the most long time enthusiast.
Matthew is a graduate of Vermont’s Lyndon State College and has a bachelor’s degree in exercise science. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA). Matt enjoys helping motivate and coach people of all fitness levels to reach their goals and enjoy exercise, “I love when clients see how the hard work they put in at the gym benefits them in their everyday lives, aside from just aesthetics.” In his free time, Matt enjoys strength training, running, and swimming. Growing up in rural Vermont, he is also a passionate outdoorsman and in the warmer months takes pleasure in pursuing trophy largemouth bass all over New England or chasing striped bass off the Massachusetts North Shore.
Tess is a NASM and AFAA personal trainer, ISSA Performance Nutritionist, YogaFit Yoga instructor, and Stott mat Pilates instructor. She has competed in the National Physique Committee (NPC) figure shows and placed first in 2008. She enjoys weight training, Yoga, and Pilates. She strives to keep a balanced life physically, emotionally, and spiritually. Tess is passionate about fitness and enjoys helping others to improve the quality of life through goal setting and designing specific and creative exercise and nutrition programs from beginning to advanced levels.
Courtney is a graduate of New Hampshire’s Keene State College with a Bachelor’s degree in exercise science, specializing in health science. She was also a captain and choreographer of the Keene State Dance Team. Courtney is passionate about exercise and has played many sports, including soccer, basketball, and softball. Her exercise training philosophy involves functional movement, mobility, and strength training and their importance in daily life tasks and scenarios. Courtney enjoys training clients at various levels of fitness with different goals, and she notes, “the greatest feeling while training someone is seeing them achieve a goal they never thought they could and showing them they have the ability to conquer anything.” Her experience includes personal training at BodyWorks at Keene State College and coaching individual and group sessions at Mike Boyle’s Strength and Conditioning. In her free time, Courtney loves to dance, travel, read, rollerblade, ski, and spend time with family.