Our private studio in Mamaroneck has the best view in all of Westchester. Our full frontal windows overlook Mamaroneck Harbor setting the tone for a pleasant and refreshing bodyscapes natural mechanics. Stability balls, exercise tubing and bands, medicine balls, free weights, and kettlebells are all in regular use.
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Couldn't be happier. The staff addressed some chronic knee issues I was having and I am now back to running, playing tennis, and feeling like my old self. Educated, engaging, and caring trainers that listen to your health and fitness goals. Highly recommended!
It's different than a big gym. They're invested in you. The trainers make it challenging, fun, and push you to where you want to be. RESULTS!!!
One2One Bodyscapes has made me a better version of me. Customized workouts, professional trainers, a beautiful setting and clean, new equipment has made me a long time client. I am hooked and committed!