Web Newton Basement

Featuring a newly expanded 1500 sq. ft. Training & Conditioning Zone.  This is an open layout design perfectly suited for more athletic movements, as well as agility and conditioning workouts.  This space includes Battling Ropes, Slam Balls, Sand Bag Training, a high quality needle bearing Olympic Bar, Bumper Plates, Agility ladders and more.  However, this zone isn’t just for the athlete, clients of all ages, shapes and fitness levels can benefit from incorporating new exercises into their routine.