Are you ready to achieve your wellness goals?
Working one-on-one with a BodyScapes Personal Trainer will help you gain the skills and insights needed for a healthier, longer life. Within a very short time, you will begin to feel better. Everything from your blood pressure and cholesterol improving, your clothes feeling looser, your body composition changing, and even your confidence shooting through the roof. You will feel better than you ever thought possible.
Personal training – You get what you pay for
Personal training can be found in many forms – from cookie cutter circuit programs to small group training. While many of these programs claim to have a supposed lower cost, they offer no meaningful personal attention to your specific goals and health issues.
One2One Bodyscapes Wayland. Where fitness is personal.
From your very first session, we spend the time to truly understand your goals as well as your health concerns. We assess your movement patterns to understand your physical areas of strength and weakness. We are engaged with you one-on-one to ensure that your experience and results are maximized by providing personal attention from the moment you walk in our door to the moment you leave. It’s why our clients choose us over all the rest.
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I had a lot of weight to lose, and I wanted to do it right. So, I consulted a nutritionist and signed up at One2One Bodyscapes. They tailor the workout to your exact needs, and they walk you through every step of it. In addition, there is none of the pressure to perform or the "look at how cool I am" feel of most health clubs. It's just a nice place where, no matter what you look like, you feel good about working out.
I can't say enough great things about One2One Bodyscapes in Wayland. The trainers are incredibly knowledgeable and responsive to what you AND your body need. They are encouraging and will push you to your potential but they are not obnoxious about it. The atmosphere is friendly, comfortable and relaxed and I've never felt self-conscious at all about working out like I might at some other places. The space is immaculate and the machines seem brand new. Another great thing is that the trainers will show you different things that you can do at home with ordinary equipment (exercise ball, etc.) or even just using the wall. Finally, it is clear they want to do a good job for you in that they want feedback on your workout to see if there is anything they can do better for you in variety, tempo, etc. I highly recommend Eric, Amelia, Richard and the rest of the trainers at the Wayland One2One.